Residential yoga and meditation retreats of 3, 7, 15 and 30 days to refresh your body, uplift your spirit and revitalise your mind at the foot of the Shivapuri hills.
Residential yoga and meditation retreats of 3, 7, 15 and 30 days to refresh your body, uplift your spirit and revitalise your mind at the foot of the Shivapuri hills.
Our yoga and wellness retreats give you time to rest, breathe and reset. Choose 3, 7, 15 or 30 days of gentle yoga, meditation, Yoga Nidra and nourishing sattvic food at the foot of the Shivapuri hills.
Each day balances practice with rest, morning yoga, mindful meals, nature walks and quiet evenings, so you return home lighter, calmer and with habits that last.
A 30-day yoga and meditation retreat: daily asana, advanced meditation, pranayama, Yoga Nidra, cleansing practices and mindful living in the Himalayan foothills.
Yoga and meditation retreat refers to the healing retreat that helps to promote inner peace, relaxation, quality of sleep, reduce depression, anxiety and mental stress through guided yoga and meditation in supportive environment. We have:
3 days yoga and meditation retreat
7 days yoga and meditation retreat
15 days yoga and meditation retreat
30 days yoga and meditation retreat
02What we learn in yoga and meditation retreat Kathmandu?
Yoga and meditation retreat includes:
yoga
meditation
breathing practices
mindfulness activities
hiking
relaxation techniques practices
holistic healing
03What is the cost yoga and meditation retreat?
We provide budget friendly healing retreat in Budhanilkantha. Retreat price depend on its duration:
3 days yoga and meditation retreat at $300
7 days yoga and meditation retreat at $500
15 days yoga and meditation retreat at $1000
30 days yoga and meditation retreat at $1500
04Is there sharing accommodation for yoga retreat Nepal?
Yes, we offer private and sharing options according to user preferences.
05Is there personal guidance in yoga retreat?
Yes, we only add 10-13 student in small batch so teacher can give proper attention individually.
Why Choose Us
Why students choose Shiv Tattva
Yoga Alliance registered
A Registered Yoga School (RYS 200 & RYS 300) with trusted training standards.
Small, personal groups
Small batches, so every student gets real attention from the teacher.
Experienced teachers
E-RYT 500 yoga teachers, Reiki Grand Masters and singing bowl masters.
Peaceful Himalayan setting
Our ashram is in quiet Budhanilkantha, beside the Shivapuri forest.
Booking you can trust
No payment to enquire, full refund if we cancel, and flexible future dates.
Real care, start to finish
WhatsApp support before you arrive and personal care while you are here.
Reserve your place
Book the Wellness Programs
Send your booking request below, no payment is taken now. Our team will confirm your place and the next steps by email.