Shared Room
Per person
USD 1,350
Share with a fellow student — great company and the best value.
- Twin, triple or four-sharing
- Attached bathroom with hot water
- Fresh bedding & towels
- Ideal for making friends
Wellness Programs
30-Day Healing Retreat
A Long, Transformative Healing Journey
- 30 Days / 29 Nights
- Budhanilkantha, Kathmandu
About this course
A Long, Transformative Healing Journey
A long, transformative healing journey in peaceful Himalayan surroundings — dedicate 30 days to your physical and mental healing, a mindful lifestyle and daily yoga, pranayama and breathing practice.
Each day brings consistent asana practice, advanced meditation, personal reflection, cleansing practices, Yoga Nidra and mindfulness, guided by experienced teachers in a supportive environment. Choose a shared or private room.
- 30 Days / 29 Nights
- Budhanilkantha, Kathmandu
- From USD 1,350
Benefits of this course
What this course gives you
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01
Yoga and meditation
Daily yoga, pranayama, meditative walking and hiking that reduce stress and bring calm, awareness and refreshment.
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02
Affordable retreat
A budget-friendly long yoga and meditation retreat in Budhanilkantha.
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03
Daily sattvic vegetarian meals
Breakfast, lunch and dinner that support your practice and a balanced, healthy lifestyle.
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04
Inner peace
Step away from busy routines; deep rest that eases anxiety and supports inner reflection.
What you will learn
Skills you will take home
By the end of the 30-Day Healing Retreat you will be able to:
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A healthy yogic lifestyleDaily routines, food and habits you can continue at home.
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Yoga stretching & mobilityConsistent asana practice for strength, flexibility and mobility.
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Guided meditation & relaxationMeditation and Yoga Nidra for deep rest and focus.
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Mindful & restorative practiceGentle, restorative practices for body and mind.
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PranayamaBreathing practices to calm the mind and build energy.
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Long transformative healingA month of steady practice for lasting change.
Why choose us
Why students choose Shiv Tattva
01
Yoga Alliance registered school
A Registered Yoga School (RYS 200 & RYS 300) — trusted training standards.
02
Small, personal groups
Batches of small groups, so every student gets real attention.
03
Experienced teachers
E-RYT 500 yoga teachers, Reiki Grand Masters and singing bowl masters.
04
Peaceful Himalayan ashram
In quiet Budhanilkantha, beside the Shivapuri forest — away from city noise.
05
Stay & sattvic meals included
Comfortable rooms and three fresh vegetarian meals a day in residential programs.
06
Booking you can trust
No payment to enquire, full refund if we cancel, and flexible future dates.
Daily Schedule
A typical day
Right now in Kathmandu ():
- Yoga fusionNow
- Advanced meditation techniquesNow
- PranayamaNow
- BreakfastNow
- AnatomyNow
- LunchNow
- Yoga NidraNow
- Nature and self-reflectionNow
- Yogic cleansingNow
- Cultural explorationNow
- Integration and reflectionNow
Curriculum
What you will learn
- Traditional Hatha and Ashtanga yoga
- Pranayama and breathing practices
- Meditation and mindfulness
- Natural detox practices
- Three sattvic vegetarian meals a day
What’s Included
Everything taken care of
- 8included
Included in your fee
No hidden extras — this is all part of the price.
- Shared or private room with attached bathroom
- Three sattvic vegetarian meals a day
- Daily practical and theory sessions
- Balconies with nature views
- Laundry facility
- Airport pickup
- Wi-Fi / internet connection
- 24/7 CCTV security
Accommodation
Shared or private rooms at the ashram in Budhanilkantha — a shared room is 10% less. Add your gender on the booking form and we arrange your shared room.
Food
Three wholesome sattvic vegetarian meals every day, to keep you focused and energised throughout your practice.
Food & accommodation
Choose your room
Your room and three sattvic meals a day are included in the 30-Day Healing Retreat. Prices are per person, for the whole program.
Private Room
Per person
USD 1,500
Your own room for extra peace, silence and reflection.
- Double bed, just for you
- Private attached bathroom
- Study desk & chair
- Quiet space for rest
Included with every room
- 3 sattvic meals a day
- Free Wi-Fi
- 24/7 security
- Smoking & alcohol not allowed in the ashram
Dates & Prices
Upcoming start dates
Prices per person, including your room and three sattvic meals a day. See the rooms
Dates for this program are arranged on request. Send us your preferred dates and we will confirm availability.
Request datesA 20% non-refundable registration fee secures your place. Read our refund policy
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7-Day Healing Retreat
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15-Day Healing Retreat
A 15-day retreat to rejuvenate mind, body and soul through yoga, meditation, sattvic nourishment and Nepal’s spiritual heritage.
Reserve your place
Book the 30-Day Healing Retreat
Send your booking request below — no payment is taken now. Our team will confirm your place and the next steps by email.
Questions first?Chat with us on WhatsApp- Duration30 Days / 29 Nights
- Next startOn request
- LocationBudhanilkantha, Kathmandu
- Price per personUSD 1,350 shared · USD 1,500 private
- A 20% registration fee secures your place
- Full refund if we cancel a program
- Move to a future session if your plans change
- Accommodation & 3 sattvic meals a day included
Booking form
Takes about 2 minutes · fields marked * are required