Himalayan Trek

Everest Base Camp (EBC) Yoga Trek

The Ultimate Himalayan Yoga Pilgrimage

15 Days / 14 Nights
Khumbu, Everest Region, Nepal
Next: 1 Nov 2026

Price per person USD 1,800

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About this course

The Ultimate Himalayan Yoga Pilgrimage

Step beyond the ordinary and enter a sacred journey of self-discovery at the foot of the world’s highest mountain. This deeply transformative 15-day pilgrimage is designed for spiritual seekers, yoga practitioners and adventurous souls who wish to experience the Himalayas as living temples of awakening.

The retreat blends the legendary Everest trekking trail with daily yoga, meditation, pranayama, mindful walking and the sacred energy of Sherpa Himalayan culture. To stand at Everest Base Camp (5,364 m) is not simply a physical achievement — it is an inner pilgrimage of courage, devotion and spiritual elevation.

15 Days / 14 Nights
Khumbu, Everest Region, Nepal
USD 1,800

Khumbu Valley

Walk the iconic trails and visit ancient Sherpa villages and monasteries.

Yoga beneath peaks

Gentle yoga and pranayama to support acclimatisation and recovery.

Silent ceremony

A spiritual ceremony at Everest Base Camp.

Kala Patthar

Sunrise from the 5,545 m viewpoint.

Benefits of this course

What this course gives you

Yoga in the Himalayas

Practise at sunrise with snow peaks around you — an experience few studios can offer.

Strength & stamina

Daily walking and stretching build fitness while yoga keeps the body balanced.

Mindful trekking

Walk with awareness and breath — the trail itself becomes a meditation.

Digital detox

Fresh mountain air, quiet villages and real time away from screens.

Safe & supported

Experienced guides, permits and logistics handled so you can simply enjoy the journey.

Culture of the mountains

Meet local communities and visit sacred sites along the way.

What you will learn

Skills you will take home

1
Trekker’s yoga
Stretches and sequences that prepare and restore the body before and after walking.
2
Breathing at altitude
Pranayama that supports stamina, calm and acclimatisation.
3
Outdoor meditation
Sunrise and summit meditation practices you can repeat anywhere.
4
Mindful walking
Pacing, rhythm and awareness on the trail.
5
Mountain safety basics
How to look after yourself on the trail and recognise altitude signs.
6
Himalayan culture
Local traditions, food and spiritual sites of the region.

Why choose us

Why students choose Shiv Tattva

Yoga Alliance registered school

A Registered Yoga School (RYS 200 & RYS 300) — trusted training standards.

Small, personal groups

Batches of up to 15 people, so every student gets real attention.

Experienced teachers

E-RYT 500 yoga teachers, Reiki Grand Masters and singing bowl masters.

Peaceful Himalayan ashram

In quiet Budhanilkantha, beside the Shivapuri forest — away from city noise.

Stay & sattvic meals included

Comfortable rooms and three fresh vegetarian meals a day in residential programs.

Booking you can trust

No payment to enquire, full refund if we cancel, and flexible future dates.

Itinerary

Day by day

Day 1 Arrival at Shiv Tattva Yog School (Kathmandu)
Day 2 Flight to Lukla & trek to Phakding
Day 3 Trek to Namche Bazaar
Day 4 Acclimatisation & reflection day — hike to the Everest viewpoint
Day 5 Trek to Tengboche Monastery
Day 6 Trek to Dingboche — higher alpine landscapes
Day 7 Acclimatisation day — hike to Nangkartshang Peak
Day 8 Trek to Lobuche beside the Khumbu Glacier
Day 9 Trek to Gorakshep & Everest Base Camp
Day 10 Kala Patthar sunrise (5,545 m) & trek to Pangboche
Day 11 Trek back to Namche Bazaar
Day 12 Trek to Lukla
Day 13 Fly back to Kathmandu
Day 14 Completion ceremony & closing day
Day 15 Departure or optional extended stay

Daily yoga, pranayama and meditation are part of every day on the trail. The itinerary may adapt to weather and group needs.

What’s Included

Everything taken care of

9included
7not included

Included in your fee

No hidden extras — this is all part of the price.

14 nights accommodation (Kathmandu + mountain teahouses)
All vegetarian meals during the trek
Professional trekking guide + yoga facilitator
Daily yoga, pranayama & meditation sessions
Lukla round-trip flights
Sagarmatha National Park permits and entry fees
Airport pickups and all ground transportation
Herbal teas, seasonal fruits and nourishing meals
Emergency support and altitude monitoring

Not included

Good to budget for separately.

International flight to/from Kathmandu
Nepal visa fees
Personal trekking gear and clothing
Travel & medical insurance
Personal expenses (snacks, laundry, hot showers, charging)
Tips for guides and porters
Extra stay/meals in Kathmandu outside the program

Dates & Prices