Our Basic Singing Bowl Therapy course is a beautiful and powerful introduction to the world of sound healing, designed for absolute beginners, yoga teachers, wellness practitioners and anyone curious about the healing power of sound.
You will move from simply appreciating the sound of the bowls to understanding their nature, history and fundamental therapeutic applications — beginning a lifelong relationship with these sacred instruments.
4 Days / 3 Nights
Budhanilkantha, Kathmandu
From USD 630
4 Days / 3 Nights
Up to 10 students
Benefits of this course
What this course gives you
Certified practitioner
Receive a certificate and the skills to offer singing bowl sessions.
Authentic Himalayan bowls
Learn on the school’s collection of genuine hand-hammered bowls.
Deep personal healing
Experience the calming power of sound on yourself first.
Add value to your work
Perfect for yoga teachers, Reiki practitioners and therapists.
Hands-on from day one
Most of the course is practical, with real sessions and feedback.
Taught by bowl masters
Learn from singing bowl masters who use them every day.
What you will learn
Skills you will take home
History & spirituality
The origins and sacred meaning of Himalayan singing bowls.
Science of sound
How vibration and frequency affect the body and mind.
Choosing bowls
Types, metals and how to select quality bowls.
Playing techniques
Striking, rimming and combining bowls with confidence.
Healing sessions
Structuring and guiding a full sound session for others.
Chakra & energy work
Using bowls with the chakras and meditation.
RYS 200 · RYS 300Yoga Alliance registered
Why choose us
Why students choose Shiv Tattva
Yoga Alliance registered schoolA Registered Yoga School (RYS 200 & RYS 300) — trusted training standards.
Small, personal groupsBatches of up to 10 students, so every student gets real attention.
Experienced teachersE-RYT 500 yoga teachers, Reiki Grand Masters and singing bowl masters.
Peaceful Himalayan ashramIn quiet Budhanilkantha, beside the Shivapuri forest — away from city noise.
Stay & sattvic meals includedComfortable rooms and three fresh vegetarian meals a day in residential programs.
Booking you can trustNo payment to enquire, full refund if we cancel, and flexible future dates.
Curriculum
What you will learn
50contact hours across the curriculum
History & Spirituality of the Bowls5 h
The Science of Sound & Vibration10 h
Types & Selection of Bowls10 h
Fundamental Playing Techniques15 h
Introduction to Healing Applications10 h
01Module 1 · History & Spirituality of the Bowls (5 hrs)
Origins across Nepal, Tibet, India and Bhutan; significance in Buddhist and Hindu traditions; sacred geometry; the seven metals and their astrological correlations.
02Module 2 · The Science of Sound & Vibration (10 hrs)
Frequency, amplitude, wavelength and resonance; entrainment; the effect of sound on the nervous system; an introduction to cymatics.
03Module 3 · Types & Selection of Bowls (10 hrs)
Hand-hammered vs machine-made bowls; sizes and sonic properties; Jambati, Thadobati, Remuna, Ultabati and Manipuri bowls; choosing your first bowl.
04Module 4 · Fundamental Playing Techniques (15 hrs)
Striking with wood, felt and leather mallets; the sustained friction method; posture and holding; rim circling.
05Module 5 · Introduction to Healing Applications (10 hrs)
A personal daily sound ritual for stress relief and chakra balancing; a simple full-body sound bath sequence for a partner.
Daily Schedule
A typical day
Right now in Kathmandu ():
Morning meditation with bowls (passive session)Now
Pranayama & gentle yogaNow
Sattvic breakfastNow
Theory module — history, types, science of soundNow