Healing Programs

Meditation & Inner Healing

Return to Stillness

  • 3 Days
  • Budhanilkantha, Kathmandu
Price per person On request
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Overview

Return to Stillness

Meditation is the heart of inner healing. In a peaceful setting beside the Shivapuri forests, this program guides you through meditation, pranayama and reflective silence.

You will learn practical techniques you can continue at home to bring calm and clarity into everyday life.

Level
All levels — no experience needed

Curriculum

What you will learn

  • Guided & silent meditation
  • Pranayama
  • Yoga Nidra
  • Journaling & reflection

What’s Included

Everything taken care of

Please contact us for full details of what is included in this program.

Dates & Prices

Upcoming start dates

Dates for this program are arranged on request. Send us your preferred dates and we will confirm availability.

Request dates

A 20% non-refundable registration fee secures your place. Read our refund policy

Namaste

Join the Meditation & Inner Healing

Tell us which program speaks to you and we will guide you through dates, accommodation and everything in between.

3 Days On request
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