Yoga in the Himalayas
Practise at sunrise with snow peaks around you — an experience few studios can offer.
A Himalayan Yoga Escape Near Kathmandu
About this course
Experience a rare blend of Himalayan trekking, yoga, meditation and nature healing. This short yet powerful retreat is perfect for travellers and yoga seekers who want to step away from the noise of daily life and immerse themselves in the peaceful energy of the mountains, just outside Kathmandu.
The Shivapuri National Park yoga trek is not simply a hike — it is a mindful spiritual journey into the Himalayan foothills.
Practise yoga surrounded by mountain stillness.
Meditate at a peaceful summit viewpoint.
Nourishing, organic vegetarian food.
Stress release and inner clarity in nature.
Benefits of this course
Practise at sunrise with snow peaks around you — an experience few studios can offer.
Daily walking and stretching build fitness while yoga keeps the body balanced.
Walk with awareness and breath — the trail itself becomes a meditation.
Fresh mountain air, quiet villages and real time away from screens.
Experienced guides, permits and logistics handled so you can simply enjoy the journey.
Meet local communities and visit sacred sites along the way.
What you will learn
Stretches and sequences that prepare and restore the body before and after walking.
Pranayama that supports stamina, calm and acclimatisation.
Sunrise and summit meditation practices you can repeat anywhere.
Pacing, rhythm and awareness on the trail.
How to look after yourself on the trail and recognise altitude signs.
Local traditions, food and spiritual sites of the region.
Why choose us
Itinerary
Daily yoga, pranayama and meditation are part of every day on the trail. The itinerary may adapt to weather and group needs.
What’s Included
No hidden extras — this is all part of the price.
Good to budget for separately.
Dates & Prices
StartsSun, 1 Nov 2026 EndsMon, 2 Nov 2026
StartsTue, 1 Dec 2026 EndsWed, 2 Dec 2026
StartsFri, 1 Jan 2027 EndsSat, 2 Jan 2027
StartsMon, 1 Feb 2027 EndsTue, 2 Feb 2027
StartsMon, 1 Mar 2027 EndsTue, 2 Mar 2027
StartsThu, 1 Apr 2027 EndsFri, 2 Apr 2027
Can’t make these dates? Custom start dates are often possible — choose your own date.
A 20% non-refundable registration fee secures your place. Read our refund policy
Reserve your place
Send your booking request below — no payment is taken now. Our team will confirm your place and the next steps by email.
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