Yoga Courses

300-Hour Yoga Teacher Training

Mastering Your Craft

42 Days / 41 Nights
Kathmandu, Nepal
Next: 1 Nov 2026
Yoga Alliance RYT 500

From · per person USD 1,709 Shared room USD 1,709 · Private room USD 1,899

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About this course

Mastering Your Craft

This program is for 200-hour certified teachers ready to elevate their skills, knowledge and teaching to an expert level.

It focuses on specialisation, advanced techniques and refining your unique voice as a teacher.

42 Days / 41 Nights
Kathmandu, Nepal
From USD 1,709

Benefits of this course

What this course gives you

Internationally recognised

Graduate from a Yoga Alliance Registered Yoga School and register as a yoga teacher anywhere in the world.

A deeper personal practice

Daily asana, pranayama and meditation transform your own practice — strength, flexibility and calm that last.

Confidence to teach

Practise teaching every week with feedback, so you leave ready to lead your own classes.

Philosophy you can live

Understand the Yoga Sutras and yogic lifestyle — and how to bring them into everyday life.

Healing woven in

Sound healing and meditative healing are part of the training, not an extra.

A lifelong community

Study with people from around the world and join a global family of Shiv Tattva graduates.

What you will learn

Skills you will take home

Asana alignment

Hatha and Ashtanga postures, safe alignment, adjustments and the use of props.

Pranayama & meditation

Classical breathing techniques, bandhas, mudras and guided and silent meditation.

Teaching methodology

Sequencing, cueing, class planning and holding space for a group.

Anatomy & physiology

How the body moves, breathes and heals — applied directly to your practice.

Yoga philosophy

Patanjali’s eight limbs, the Yoga Sutras and the yogic way of life.

Sound & meditative healing

Using singing bowls and meditation to support deep relaxation and healing.

Students at Shiv Tattva Yog School — **RYS 200 · RYS 300**Yoga Alliance registered

Why choose us

Why students choose Shiv Tattva

Yoga Alliance registered schoolA Registered Yoga School (RYS 200 & RYS 300) — trusted training standards.
Small, personal groupsBatches of up to 10 students, so every student gets real attention.
Experienced teachersE-RYT 500 yoga teachers, Reiki Grand Masters and singing bowl masters.
Peaceful Himalayan ashramIn quiet Budhanilkantha, beside the Shivapuri forest — away from city noise.
Stay & sattvic meals includedComfortable rooms and three fresh vegetarian meals a day in residential programs.
Booking you can trustNo payment to enquire, full refund if we cancel, and flexible future dates.

Daily Schedule

A typical day

6:00 AM Wake up to the sound of singing bowlsNow
6:30 AM Pranayama (breathwork) & meditationNow
7:00 AM Ashtanga / Hatha / Vinyasa asana practiceNow
9:00 AM Sattvic breakfastNow
10:00 AM Philosophy lecture / meditation / healingNow
12:30 PM Sattvic lunch & restNow
2:30 PM Sound healing / anatomy & alignment workshopNow
4:00 PM The art of sequencing & teaching methodologyNow
4:30 PM Restorative / Ashtanga / Hatha / Vinyasa practiceNow
7:00 PM Sattvic dinnerNow
8:00 PM Kirtan / singing / dancingNow
9:00 PM Self-study / journaling / noble silenceNow
9:30 PM Lights offNow

Curriculum

What you will learn

01 Advanced Techniques & Practice

Master classes in advanced asana, pranayama and meditation. Deepening personal sadhana (practice).

02 Advanced Teaching Methodology

Mentorship, teaching clinics, designing advanced workshops and retreats, theming and weaving philosophy into classes.

03 Advanced Anatomy & Physiology / Advanced Sound Healing

Yoga therapeutics, working with specific populations (prenatal, seniors, injuries) and applied neuroscience.

04 Philosophy & Ethics / Advanced Meditative Healing

Comparative philosophy, studying Tantra and other paths, and the business and ethics of advanced teaching.

05 Practicum

Assisting on the 200-hour course, teaching advanced classes and receiving professional mentorship.

What’s Included

Everything taken care of

6included
9not included

Included in your fee

No hidden extras — this is all part of the price.

41 nights personal accommodation
Three sattvic meals per day
All course materials and manual
Course tuition and certification
Weekly hiking / city tour / temple visits
Wi-Fi access

Not included

Good to budget for separately.

International or domestic flights to/from Nepal
Nepal visa fees (paid on arrival at Kathmandu Airport)
Travel and medical insurance (recommended)
Personal expenses (laundry, snacks, shopping, etc.)
Extra drinks outside meals (coffee, bottled water, soft drinks)
Private room upgrade (available on request)
Optional sightseeing or tours in Kathmandu
Extra nights beyond the course schedule
Massage or additional wellness therapies

Food & accommodation

Choose your room

Your room and three sattvic meals a day are included in the 300-Hour Yoga Teacher Training. Prices are per person, for the whole program.

Save 10%

Shared Room

Per person USD 1,709

Share with a fellow student — great company and the best value.

Twin, triple or four-sharing
Attached bathroom with hot water
Fresh bedding & towels
Ideal for making friends

Choose shared room

Most privacy

Private Room

Per person USD 1,899

Your own room for extra peace, silence and reflection.

Double bed, just for you
Private attached bathroom
Study desk & chair
Quiet space for rest

Choose private room

Included with every room

3 sattvic meals a day
Free Wi-Fi
24/7 security
Smoking & alcohol not allowed in the ashram

Dates & Prices

Upcoming start dates

Prices per person, including your room and three sattvic meals a day. See the rooms

Next batch

StartsSun, 1 Nov 2026 EndsSat, 12 Dec 2026

42 Days / 41 Nights Kathmandu, Nepal

Open for booking Small group · max 10