Himalayan Trek

Gajaram Parbat Yoga Trek Retreat

Clarity & Inner Balance Journey

3 Days / 2 Nights
Gajaram Parbat, Nepal
Next: 1 Nov 2026

Price per person USD 250

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About this course

Clarity & Inner Balance Journey

Step into the peaceful Himalayan landscapes of Gajaram Parbat, one of Nepal’s most quiet and spiritually uplifting trekking regions.

This short yet deeply healing 3-day wellness journey combines gentle trekking, yoga, meditation, organic nourishment and nature-based therapies to restore inner balance. You will return feeling grounded, energised, emotionally lighter and spiritually renewed.

3 Days / 2 Nights
Gajaram Parbat, Nepal
USD 250

Cave meditation

Powerful meditation sessions in natural caves.

Hydrotherapy

Natural hydrotherapy healing in pure Himalayan nature.

Mountain yoga

Daily practice surrounded by mountain stillness.

Organic nourishment

Organic yogic meals and herbal teas.

Benefits of this course

What this course gives you

Yoga in the Himalayas

Practise at sunrise with snow peaks around you — an experience few studios can offer.

Strength & stamina

Daily walking and stretching build fitness while yoga keeps the body balanced.

Mindful trekking

Walk with awareness and breath — the trail itself becomes a meditation.

Digital detox

Fresh mountain air, quiet villages and real time away from screens.

Safe & supported

Experienced guides, permits and logistics handled so you can simply enjoy the journey.

Culture of the mountains

Meet local communities and visit sacred sites along the way.

What you will learn

Skills you will take home

1
Trekker’s yoga
Stretches and sequences that prepare and restore the body before and after walking.
2
Breathing at altitude
Pranayama that supports stamina, calm and acclimatisation.
3
Outdoor meditation
Sunrise and summit meditation practices you can repeat anywhere.
4
Mindful walking
Pacing, rhythm and awareness on the trail.
5
Mountain safety basics
How to look after yourself on the trail and recognise altitude signs.
6
Himalayan culture
Local traditions, food and spiritual sites of the region.

Why choose us

Why students choose Shiv Tattva

Yoga Alliance registered school

A Registered Yoga School (RYS 200 & RYS 300) — trusted training standards.

Small, personal groups

Batches of up to 10 people, so every student gets real attention.

Experienced teachers

E-RYT 500 yoga teachers, Reiki Grand Masters and singing bowl masters.

Peaceful Himalayan ashram

In quiet Budhanilkantha, beside the Shivapuri forest — away from city noise.

Stay & sattvic meals included

Comfortable rooms and three fresh vegetarian meals a day in residential programs.

Booking you can trust

No payment to enquire, full refund if we cancel, and flexible future dates.

Itinerary

Day by day

Day 1 Arrival & Himalayan grounding trek
Day 2 Cave meditation & nature healing day
Day 3 Sunrise clarity & return integration

Daily yoga, pranayama and meditation are part of every day on the trail. The itinerary may adapt to weather and group needs.

What’s Included

Everything taken care of

8included
6not included

Included in your fee

No hidden extras — this is all part of the price.

2 nights accommodation (mountain lodge / teahouse)
All organic vegetarian meals during the retreat
Daily yoga, pranayama and meditation guidance
Experienced trekking guide + wellness facilitator
Cave meditation experience
Natural hydrotherapy healing session
All local transportation and trek logistics
Herbal teas and nourishing Himalayan food

Not included

Good to budget for separately.

International flights to Nepal
Nepal tourist visa fees
Personal travel insurance
Personal trekking gear and clothing
Snacks, bottled drinks, Wi-Fi, hot showers and charging fees
Tips for guides and local staff

Dates & Prices