Yoga is more than a physical practice. It is a journey of self discovery, discipline, mindfulness and personal growth. If you want to deepen your yoga practice or build a professional career as a yoga instructor, joining a Yoga Alliance Teacher Course can be an important step. Students can explore 200 hour, 300 hour and 500 hour yoga teacher training course designed to develop practical teaching skills and a deeper understanding of traditional yoga. Yoga alliance certified yoga teacher training course generally refers to a training program offered by a Yoga Alliance Registered Yoga School(RYS).
Yoga Program follow structural educational standards includes:
1. Teaching methodology
2. Yoga techniques, training and practice
3. Anatomy and physiology
4. Yoga philosophy, lifestyle and ethics
5. Practical teaching experience
200 Hour Yoga Teacher Training Course
It is 28-day it is yoga alliance yoga beginners friendly yoga course. It is yoga alliance certified yoga course. 200 hour yoga program is foundational course for people who want to become yoga teacher or develop a strong understanding of yoga.
During 200 hour yoga training student will learn :
1. Hatha yoga and vinyasa yoga
2. Teacher training skills
3. Practical yoga learning session
4. Pranayama and breathing techniques
5. Meditation and mindfulness
6. Basic and intermediate yoga asanas
After successfully completing an eligible 200-hour program graduate may apply for the RYT 200 credential if they meet yoga alliance’s registration requirements.
300 Hour Yoga Teacher Training Course
It is 42-day it is advanced yoga program designed for yoga teachers who have already completed a qualifying 200-hour training. 300 hour yoga program helped experienced practitioners deepen their knowledge, improve teaching techniques and explore more advanced yoga practices.
During 300 hour yoga training student will learn :
1. Advanced hatha yoga and vinyasa yoga
2. Advanced asanas and alignment techniques
3. Advanced teacher training skills
4. Practical yoga learning session
5. Advanced breathing techniques
6. Meditation and mindfulness
7. Advanced yoga physiology
8. Yoga hiking
After completing an eligible 300-hour program teachers who already hold a qualifying 200 hour credential may apply for the RYT 500 designation, yoga alliance requirements.
500 Hour Yoga Teacher Training Course
It combines the learning covered in 200-hour and 300-hour training programs, helping students develop a deeper understanding of yoga practice, anatomy and teaching methodology. 500-hour yoga training course is suitable for people who want an extensive yoga education and aspire to build professional yoga teacher in Nepal.
During 500 hour yoga training student will learn :
1. Traditional hatha yoga and Ashtanga vinyasa yoga
2. Foundational and advanced yoga asanas
3. Pranayama and guided meditation
4. Advanced yoga anatomy and alignment
5. Teaching methodology and practical experienced
6. Mindfulness activities and yoga hiking
After completing an eligible 300-hour program teachers who already hold a qualifying 200 hour credential may apply for the RYT 500 designation, yoga alliance requirements.
Why Shiv Tattva Yog School for Yoga Teacher Training in Nepal ?
Nepal is very popular for learning yoga because of it’s rich spiritual traditions, peaceful nature and connected to Himalayan culture. At Shiv Tattva Yog School, we have offering residential yoga teacher training course(200 RYS and 300 RYS) in Budhanilkantha, Nepal. We have experienced yoga teachers, supportive and peaceful surrounding that helps students to practice yoga properly. Students will be in 24/7 under CCTV security. We offer private and sharing accommodation options. We focus in students personal and professional growth.
