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Aerial Yoga Teacher Training
Residential 50, 100 and 200-hour aerial yoga teacher trainings in Budhanilkantha, Kathmandu — hammock practice, safe inversions, aerial flow and teaching methodology in small groups.
Overview
Residential 50, 100 and 200-hour aerial yoga teacher trainings in Budhanilkantha, Kathmandu — hammock practice, safe inversions, aerial flow and teaching methodology in small groups.
Aerial yoga is practised with a fabric hammock suspended from the ceiling. The hammock supports your body through poses, balances, inversions and deep stretches — building strength, flexibility and confidence.
Our aerial yoga teacher trainings run in three steps: the 50-hour foundational course, the 100-hour advanced course and the 200-hour master training — all residential at our ashram in Budhanilkantha, with shared or private rooms.
Perfect for
Foundational Aerial Yoga
A beginner-friendly 7-day aerial yoga course: hammock practice, rigging and safety, safe inversions, aerial asanas and transitions.
Advanced Aerial Yoga
A 15-day advanced aerial yoga course: aerial flow, alignment, anatomy, rigging, advanced transitions and teaching methodology.
Master Aerial Yoga
A 28-day master aerial yoga course: complex aerial flows, advanced hammock techniques, inversions, rigging and professional teaching methodology.
Accommodation & Prices
Prices are per person for the whole program, including your room and three sattvic meals a day.
Share with a fellow student — great company and the best value.
Shared Room price per course
Your own room for extra peace, silence and reflection.
Private Room price per course
Included with every room
What’s Included
Each program page lists its full inclusions — these come with all of them.
Frequently Asked Questions
Still have a question? Our team is happy to help.
Ask on WhatsAppStart with the 50-hour foundational course (7 days) if you are new to aerial yoga, the 100-hour advanced course (15 days) to deepen your practice, or the 200-hour master training (28 days) to teach professionally.
No. The 50-hour foundational course is beginner friendly. The 100 and 200-hour courses build on the foundations.
Per person in a private room: 50-hour USD 599, 100-hour USD 900 and 200-hour USD 1,500. A shared room is 10% less (USD 539, USD 810 and USD 1,350).
Your room, three sattvic vegetarian meals a day, aerial hammocks and equipment, the course manual and certificate, and airport pickup.
Choose your own start date in the booking form and we confirm availability by email.
Why Choose Us
A Registered Yoga School (RYS 200 & RYS 300) with trusted training standards.
Small batches, so every student gets real attention from the teacher.
E-RYT 500 yoga teachers, Reiki Grand Masters and singing bowl masters.
Our ashram is in quiet Budhanilkantha, beside the Shivapuri forest.
No payment to enquire, full refund if we cancel, and flexible future dates.
WhatsApp support before you arrive and personal care while you are here.
Reserve your place
Send your booking request below — no payment is taken now. Our team will confirm your place and the next steps by email.
Questions first?Chat with us on WhatsAppTakes about 2 minutes · fields marked * are required
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