300 Hour Yoga Teacher Training in Nepal

Learn advanced yoga asanas, weaving philosophy and teaching skills.

42 Days / 41 Nights
Next: 1 Nov 2026
Yoga Alliance RYT 500

From · per person USD 1,709 ~~was USD 1,899~~ Shared room USD 1,709 ~~was USD 1,899~~ Private room USD 1,899

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Residential Program

42 Day Residential Yoga Courses in Nepal

Learn advanced anatomy, advanced breathing, personal sadhana, sequencing, flow, yoga physiology and detox practices on this residential yoga training course in Budhanilkantha, Kathmandu.

This course is suitable for intermediate practitioners who want to deepen their personal growth and teaching skills. Learn 90+ yoga asanas in guided yoga sessions.

Duration42 Days / 41 Nights
LocationKathmandu, Nepal
PriceFrom USD 1,709

Benefits of Yoga Classes

Benefits of Best Yoga Teacher Training in Kathmandu

Personal Growth

Daily yoga helps build confidence and improves awareness and concentration.

Practical Teaching Skills

During the course, students practise teaching other students, which helps them gain confidence.

Himalayan Setting

Study yoga in Kathmandu, Nepal, in a natural setting surrounded by the Himalayas.

Certification Opportunities

We provide a certificate after completion of the 100, 200, 300 and 500 hour yoga courses in Nepal.

Professional Development

Build the practical teaching skills you need to begin teaching yoga after completing the required training.

3-time Meals

We offer sattvic breakfast, lunch and dinner so students can focus on their daily practice.

Yoga Posture

Various Types of Yoga Posture in Yoga Classes in Nepal

1
Balancing Posture
We learn tree pose and eagle pose to improve stability and body control.
2
Inversions and Restorative Poses
We learn shoulder stand, halasana, savasana, sarvangasana and more.
3
Sitting Posture
We learn sukhasana, dandasana, half spinal twist, bound angle pose and more.
4
Stretching Posture
We learn downward facing dog, standing forward bend, head to knee pose and more.
5
Traditional Yoga Sequence
We learn surya namaskar, chandra namaskar, pawanmuktasana and more.
6
Standing Posture
We learn mountain pose, tree pose, triangle pose and chair pose.

Students at Shiv Tattva Yog School — **RYS 200 · RYS 300**Yoga Alliance registered

Why Choose Us

Why Choose Shiva Tattva Yog School for Residential Yoga Teacher Training?

Yogic Cleansing

Learn traditional yogic cleansing practices that support personal hygiene.
Residential Yoga Course

Enjoy a residential yoga course in Nepal with a structured daily schedule.
Experienced Yoga Teachers

Learn from experienced yoga teachers who guide you and build a strong foundation.
Personalized Guidance

Receive individual guidance and attention throughout the journey.
Private and Sharing Options

Choose between private and shared accommodation according to your budget.
Certified Yoga Course

Complete a structured yoga teacher training course and receive a certificate.

Daily Schedule

Daily Schedule for 300 Hour Yoga Course

6:00 AM Wake up with healing singing bowl soundNow
6:30 AM Pranayama/breathing practices and meditationNow
7:00 AM Ashtanga / hatha / vinyasa asanasNow
9:00 AM Sattvic breakfastNow
10:00 AM Physiology lecture / meditation / healingNow
12:30 PM Sattvic lunch and restNow
2:30 PM Sound healing / anatomy / alignment workshopNow
4:00 PM Art of sequencing and teaching methodologyNow
4:30 PM Restorative / ashtanga / hatha / vinyasa / asanas practiceNow
7:00 PM Sattvic dinnerNow
8:00 PM Singing / kirtan / dancingNow
9:00 PM Self studyNow
9:30 PM Lights offNow

A representative daily rhythm, the exact schedule may vary slightly by batch.

Curriculum

What you will learn

5 topics covered in this course

01 Advanced Techniques & Practice
02 Advanced Teaching Methodology
03 Advanced Anatomy & Physiology / Advanced Sound Healing
04 Philosophy & Ethics / Advanced Meditative Healing
05 Practicum

01 Advanced Techniques & Practice

Master classes in advanced asana, pranayama and meditation. Deepening personal sadhana (practice).

02 Advanced Teaching Methodology

Mentorship, teaching clinics, designing advanced workshops and retreats, theming and weaving philosophy into classes.

03 Advanced Anatomy & Physiology / Advanced Sound Healing

Yoga therapeutics, working with specific populations (prenatal, seniors, injuries) and applied neuroscience.

04 Philosophy & Ethics / Advanced Meditative Healing

Comparative philosophy, studying Tantra and other paths, and the business and ethics of advanced teaching.

05 Practicum

Assisting on the 200-hour course, teaching advanced classes and receiving professional mentorship.

What’s Included

Everything taken care of

6included
9not included

Included in your fee

No hidden extras, this is all part of the price.

41 nights personal accommodation
Three sattvic meals per day
All course materials and manual
Course tuition and certification
Weekly hiking / city tour / temple visits
Wi-Fi access

Not included

Good to budget for separately.

International or domestic flights to/from Nepal
Nepal visa fees (paid on arrival at Kathmandu Airport)
Travel and medical insurance (recommended)
Personal expenses (laundry, snacks, shopping, etc.)
Extra drinks outside meals (coffee, bottled water, soft drinks)
Private room upgrade (available on request)
Optional sightseeing or tours in Kathmandu
Extra nights beyond the course schedule
Massage or additional wellness therapies

Accommodation

We have flexible accommodation, so students can choose according to their budget and preference. We offer residential yoga teacher training in peaceful Budhanilkantha, near the Budhanilkantha temple.

Food

We offer nutritious sattvic meals during the course, with nuts, seeds and grains that help students maintain their energy and support their daily practice.

Food & accommodation

Choose your room

Your room and three sattvic meals a day are included in the 300-Hour Yoga Teacher Training. Prices are per person, for the whole program.

Save 10%

Shared Room

Per person USD 1,709

Share with a fellow student, great company and the best value.

Twin, triple or four-sharing
Attached bathroom with hot water
Fresh bedding & towels
Ideal for making friends

Choose shared room

Most privacy

Private Room

Per person USD 1,899

Your own room for extra peace, silence and reflection.

Double bed, just for you
Private attached bathroom
Study desk & chair
Quiet space for rest

Choose private room

Included with every room

3 sattvic meals a day
Free Wi-Fi
24/7 security
Smoking & alcohol not allowed in the ashram

Dates & Prices