Yoga & Wellness Programs
3-Day Healing Retreat
A 3-day residential retreat of meditation, yoga and nature to refresh your body, uplift your spirit and revitalise your mind.
Yoga & Wellness Programs
15-Day Healing Retreat
Restore Your Inner Balance
- 15 Days
- Kathmandu, Nepal
- Next: 1 Nov 2026
Overview
Restore Your Inner Balance
Embark on a transformative 15-day journey to rejuvenate your mind, body and soul, set against the breathtaking natural beauty of Nepal.
Our retreat offers a harmonious blend of ancient yoga and meditation practices, expertly guided to restore your inner balance and awaken your true potential.
Yoga fusion
Daily sessions blending traditional techniques with modern insights.
Meditative journey
Guided meditation for calm, focus and emotional resilience.
Nature’s healing
Nature walks and outdoor meditation in the Himalayan foothills.
Holistic wellness
Sattvic meals designed to complement your daily practice.
- Group size
- Up to 10 guests
- Level
- All levels
Curriculum
What you will learn
01 Yoga Asana
Daily sessions focused on posture alignment, breath control and mindfulness, with modifications for all levels.
02 Meditation
Mindfulness, mantra and guided meditation practices to develop concentration and inner peace.
03 Pranayama
Breathing techniques to calm the mind and increase energy.
04 Philosophy & Lifestyle
The yogic ethics of Yamas and Niyamas for balanced, modern living.
05 Yoga Nidra
Guided deep relaxation to relieve stress and promote rejuvenation.
06 Mindful Eating
The connection between food and mind through sattvic nutrition.
07 Yogic Cleansing (Kriyas)
Introduction to purification techniques such as Neti and Kapalabhati.
08 Culture & Nature
Outdoor meditation, nature walks and visits to sacred temples and heritage sites.
What’s Included
Everything taken care of
Included
- Accommodation for the retreat
- Morning yoga and pranayama
- Guided meditation sessions
- Healthy, organic sattvic meals
- Outdoor nature activities and reflection
- Time for rest, study and community sharing
Food & accommodation
Three sattvic, vegetarian meals daily — fresh, organic and served in authentic Nepalese style. The retreat is smoke-free and alcohol-free.
Private and shared rooms with clean bedding and attached hot-water bathrooms, study spaces, free Wi-Fi, 24/7 security and balconies with natural views.
Dates & Prices
Upcoming start dates
Prices per person, including accommodation and three sattvic meals a day. Choose a shared or a private room:
Save 10%
Shared room
USD 900
Twin / triple, attached bath
Private room
USD 1,000
Your own room, attached bath
Starts
Ends
Price
Book
Can’t make these dates? Custom start dates are often possible — just ask.
A 20% non-refundable registration fee secures your place. Read our refund policy
You may also love
Continue your journey
Yoga & Wellness Programs
7-Day Healing Retreat
A 7-day journey of self-discovery that blends ancient yoga and meditation with a tranquil Himalayan backdrop.
Yoga Courses
200-Hour Yoga Teacher Training
Our flagship 28-day immersion and the industry standard for becoming a professional yoga teacher — Yoga Alliance RYT 200 certification.