3 Days Yoga and Meditation Retreat
Course Overview
Recharge in Nepal's Himalayas with our 3-Day Trekkers Relaxation and Yoga Retreat at Shiv Tattva Yog School. This retreat helps restore your body and mind while enhancing flexibility and relaxation after trekking.
Enjoy daily Hatha and Ashtanga Yoga, along with Pranayama and meditation to promote inner peace.
Retreat Highlights
- Two Daily Yoga Classes (Hatha & Ashtanga)
- Daily Pranayama and Meditation
- Nature Excursion and Hiking Shivapuri
Facilities
Stay in our peaceful retreat centre in Budhanilkantha, with beautiful gardens and stunning mountain views, for a truly relaxing experience.
Location
Located away from busy roads, our centre offers a tranquil space for yoga, healing therapies, and wellness services.
Food
Enjoy three delicious vegetarian meals daily, including fresh juices and herbal teas.
Arrival
Complimentary airport pickup is provided.
Cancellation Policy
- A 30% non-refundable deposit is required to book.
- Balance due at check-in.
- Fee 200$ for shared accommodation, 250$ for private.
Itinerary Snapshot
Day 1: Check-in, breakfast, Yoga Nidra, Pranayama, leisure, evening yoga, and dinner.
Day 2: Kunjal Kriyas, Hatha Yoga, Reiki, meditation, Ashtanga Yoga, and dinner.
Day 3: Pranayama, Hatha Yoga, closing ceremony, and lunch.
Included Amenities
- Two nights of accommodation
- Yoga materials
- Healthy meals
- Free airport pickup
- Nature excursions