Intermediate Level Aerial Yoga Teacher Training Course
intermediate Level Aerial Yoga Teacher Training Course
Elevate Your Practice and Teaching! Join us for an inspiring 15-day Intermediate Level Aerial Yoga Teacher Training Course at Shiv Tattva Yog School. This program, with its unique blend of advanced aerial techniques, essential teaching methodologies, and personalized mentorship, is specifically designed for individuals who have prior experience in aerial yoga and wish to enhance their skills while deepening their understanding of this transformative discipline.
Course Overview
- Duration: 15 Days
- Total Hours: 100 Hours
- Course Fee: USD 800 (all taxes and fees included)
This course offers a comprehensive blend of advanced aerial techniques and essential teaching methodologies, ensuring you are fully equipped to grow as a skilled and confident instructor.
Course Highlights
- In-Depth Aerial Techniques:
- Delve into advanced aerial asanas, focusing on unique poses and innovative transitions, enriching your teaching practice.
- Instructor Skill Enhancement:
- Develop your communication and class management skills through targeted sessions designed to boost your confidence and effectiveness as a teacher.
- Anatomy and Physiology Insights:
- Gain a comprehensive understanding of the body’s systems relevant to aerial yoga, ensuring the safety and wellness of your students throughout their practice.
- Advanced Rigging Skills:
- Learn fundamental rigging techniques for setting up safe and secure aerial hammocks, fostering a secure environment for exploration and learning.
- Personalized Mentorship:
- Receive individualized support and constructive feedback from experienced instructors, empowering you to refine and personalize your teaching style.
Daily Schedule Overview
- 6:30 AM - 8:30 AM: Morning Aerial Practice
- Begin your day with dynamic aerial yoga sessions designed to invigorate the body and harmonize the mind.
- 8:30 AM - 9:30 AM: Breakfast
- Fuel your day with a nutritious vegetarian breakfast that energizes you for the learning ahead.
- 10:00 AM - 11:00 AM: Theory Session
- Engage in deep discussions on anatomy and advanced techniques, enhancing your foundational knowledge of aerial yoga.
- 11:30 AM - 1:00 PM: Hands-On Workshops
- Participate in interactive workshops focusing on advanced poses and effective teaching methods.
- 1:00 PM - 2:00 PM: Lunch
- Enjoy a wholesome meal that caters to diverse dietary preferences and maintains your energy levels.
- 2:30 PM - 3:30 PM: Practical Teaching Experience
- Practice leading classes with instructor guidance and receiving immediate feedback to sharpen your skills.
- 4:00 PM - 5:30 PM: Rigging and Safety Techniques
- Explore advanced rigging strategies to create a secure aerial practice space for students.
- 5:30 PM - 7:00 PM: Evening Reflection and Discussion
- Participate in group reflections to share experiences, insights, and personal growth throughout the day.
- 7:00 PM - 8:00 PM: Dinner
- Savour a nourishing dinner for community bonding and relaxation after a busy day.
- 8:00 PM - 9:00 PM: Meditation or Kirtan
- Wind down with guided meditation or kirtan to cultivate peace and connection.
- 9:00 PM: Lights Out
- Rest well to rejuvenate for the next day’s adventures.
(Note: The schedule may be adjusted to accommodate group dynamics and ensure a balanced experience.)
Additional Information
- Comfortable Accommodations:
- Enjoy a serene and supportive environment that nurtures personal and professional growth throughout your training.
- Healthy Meals:
- Delight in delicious meals to enhance your energy and well-being during your intensive training schedule.
- Certification:
- Complete the course successfully and receive a certificate from Shiv Tattva Yog School, recognizing your expertise as an intermediate aerial yoga instructor.