𝐘𝐨𝐠𝐚 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐂𝐨𝐮𝐫𝐬𝐞 𝟓𝟎𝟎 𝐇𝐨𝐮𝐫𝐬 - 𝟕𝟎 𝐝𝐚𝐲𝐬
500-Hour Yoga Teacher Training Course Overview at Shiv Tattva Yog School
Transform Your Yoga Journey
Embark on a comprehensive journey with our 500-Hour Yoga Teacher Training Course (TTC) at Shiv Tattva Yog School, located in the serene setting of Budhanilkantha, Kathmandu, Nepal. This extensive 70-day program merges the foundational elements from the 200-hour YTT with advanced teachings from the 300-hour YTT, crafting an educational pathway for committed practitioners eager to deepen their practice and sharpen their teaching skills.
A Holistic Learning Framework
Our course unfolds through two distinct yet interconnected phases:
- Initial 200 Hours: This phase is designed to lay a solid groundwork for yoga's theoretical, practical, and philosophical aspects. It focuses on developing a mindful lifestyle and instils essential principles of yoga. Students will engage in asanas, pranayama, meditation techniques, and effective teaching methods.
- Subsequent 300 Hours: Progress to an advanced understanding of yoga that delves deeper into intricate practices and concepts. This segment will refine your skills in intermediate postures, breath techniques, and spiritual practices. You will emerge from this phase fully equipped to disseminate the wisdom of yoga and guide others on their journeys.
By completing the 500-Hour Yoga Teacher Training Course, you ensure consistent progression and cohesive learning. This comprehensive curriculum is structured to help you attain significant inner peace, serenity, and overall joy, fortifying your path as a qualified yoga teacher and spiritual seeker.
Who Should Enroll
This program is designed to cater to everyone, from beginners to experienced practitioners. The initial month provides newcomers with a strong foundation while allowing seasoned yogis to reconnect with the core tenets of yoga. Graduates from this extensive training will be equipped to share valuable insights into yoga sciences confidently and clearly.
Ashtanga Yoga Focus:
- Beginner Ashtanga (Primary Series) – 200 Hours
- Intermediate Series – 300 Hours
Student Discipline Guidelines
At Shiv Tattva Yog School, we foster a respectful and encouraging environment. Students are expected to adhere to several key guidelines:
- Respect and Time Management: We value mutual respect among instructors, students, and the local community. Timeliness is crucial; adherence to the schedule mitigates disruption.
- Health and Wellness: To support your yoga journey, tobacco, alcohol, and outside food items are strictly banned on the premises. We endorse a sattvic diet to nurture your body and mind.
- Appropriate Attire: Students must dress modestly, reflect respect for local culture and contribute positively to the learning environment.
- Silent Reflection: Observing silence from 10 PM to 5 AM promotes personal reflection and peace.
- Hygiene and Orderliness: Maintain cleanliness in both personal and communal areas.
- Technology Use: Mobile phones and electronic devices should be used sparingly and only in designated zones to foster a tranquil atmosphere.
- Participation in Spiritual Activities: Engage fully in meditation and mantra chanting sessions to enhance your yoga practice.
Cancellation and Refund Guidelines
- Reservation Deposits: Course deposits are non-refundable but transferable to another session if at least 30 days' notice is provided before the course starts.
- Cancellation Policy: After the course begins, no refunds will be issued. If cancellation occurs before the commencement, remaining funds (beyond the deposit) can be credited toward future classes.
- School Cancellations: Should we cancel or postpone a course, enrolled students will receive a full refund of their fees.
Daily Schedule for 500-Hour Yoga TTC
Each day is carefully structured to provide a balanced blend of learning and reflection, punctuated by a weekly excursion into the picturesque surroundings of Kathmandu Valley every Saturday.
Course Inclusions
Enrollment in our 500-Hour Yoga Teacher Training Course includes a comprehensive set of offerings designed to enrich your experience:
- Accommodation and Meals: Enjoy shared living quarters and a sattvic diet that nourishes your training and supports overall health.
- Learning Materials and Activities: Your program fees cover essential study materials, enriching weekend trips, and a memorable excursion to the Shivapuri Himalayas.
- Airport Transfers and Cultural Immersion: We provide welcoming pickups from Kathmandu Airport and invite you to participate in Kirtan evenings for a deep immersion into local culture.
Certification Outcome
Upon completing the 500-Hour Yoga Teacher Training Course, you will be awarded a certification to teach yoga internationally. This credential empowers you to share your passion and knowledge across the globe.