Saroj Timisina – RYT 500

Instructor Team

Ashtanga & Hatha Yoga Teacher | Kundalini Sadhana Teacher | E-RYT 500 Saroj Timisina is a dedicated Kundalini Yoga and Sadhana Teacher, deeply committed to awakening the inner spiritual energy that lies within every practitioner. By harmonizing the physical strength of Ashtanga Yoga with the subtle power of Kundalini Sadhana, he guides students toward balance, resilience, and profound transformation. A true devotee of Lord Shiva, Saroj lives his practice with devotion and discipline—beginning each day with his personal sadhana at dawn. His serene presence, gentle motivation, and deep knowledge create a space where students feel both grounded and inspired on their spiritual journey.

Beyond the mat, Saroj finds joy and clarity in hiking and connecting with nature, which he believes mirrors the inward journey of self-discovery. His teaching style blends strength, mindfulness, and devotion, helping students experience yoga as a living path to inner awakening.

Certifications and Expertise

E-RYT 500 Certified Yoga Teacher (Yoga Alliance)
Ashtanga and Hatha Yoga Specialist
Advanced Kundalini Sadhana Practitioner and Teacher
Meditation, Pranayama and Energy Balancing Instructor

Core Teaching Focus

Kundalini Sadhana & Chakra Awakening
Ashtanga & Hatha Yoga Practices
Morning Meditation & Breathwork
Yogic Lifestyle, Devotion & Inner Discipline