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11-Day Yoga and Meditation Retreat
Embark on an immersive 11-day journey to nurture your mind, body, and soul at Shiv Tattva Yog School in Kathmandu, proudly certified by Nepal Yoga Alliance. Set against Nepal’s serene landscapes, our retreat blends ancient yogic wisdom with modern tranquility for a holistic transformation.
Why Choose Our Retreat?
Yoga Fusion: Daily yoga sessions that blend traditional wisdom with contemporary techniques, enhancing your strength, flexibility, and mental clarity.
Meditative Journey: Guided meditation practices fostering mindfulness, calmness, and resilience to life’s challenges.
Nature’s Serenity: Reconnect with nature in Nepal’s peaceful environment, amplifying your inner rejuvenation.
Holistic Wellness: Nourishing sattvic meals, yoga, and meditation combine to realign your body, mind, and spirit.
Comfort & Community: Cozy accommodations designed for relaxation, personal reflection, and meaningful connection with fellow participants.
Certified Quality: Experience an authentic and high-standard retreat recognized by the Nepal Yoga Alliance.
Book This Trip
Start : 
Finish : 
Difficulty :
Basic
Max Altitude : 
Group Size : 10 People 
Season : All the Year
Meals: Breakfast Lunch Dinner
Comfortable Yogic Accommodation
Our accommodations provide:
Retreat Curriculum Overview
Yoga Asana Practice:
Daily sessions focus on posture alignment, breath control, and mindfulness. Modifications are provided for all levels.
Meditation Techniques:
Learn mindfulness, mantra, and guided meditation practices to develop concentration and inner peace.
Pranayama (Breathing) Practices:
Discover various breathing techniques to calm the mind and increase energy.
Yoga Philosophy & Lifestyle:
Explore the principles of yogic ethics (Yamas and Niyamas) for balanced living and modern application.
Anatomy & Physiology:
Understand the body’s connection to yoga, promoting safe and effective practice.
Yoga Nidra:
Experience guided deep relaxation to relieve stress and promote rejuvenation.
Mindful Eating & Nutrition:
Learn the connection between food and mind, enjoying sattvic meals that support your practice.
Nature & Self-Reflection:
Enjoy outdoor meditation and nature walks that foster harmony and insight.
Yogic Cleansing (Kriyas):
Introduction to purification techniques like Neti and Kapalabhati for body and mind cleansing.
Cultural & Spiritual Exploration:
Visit sacred temples and heritage sites to deepen your spiritual journey.
Integration & Reflection:
Group discussions to share experiences and integrate your transformational insights.
We'll Be There, Like We've Been There Before
|
Starting Date |
Finishing Date |
Price Per Person |
Enroll Now |
|---|---|---|---|
| 01 May, 2026 | 11 May, 2026 | 800 | Enroll Now |
| 01 Jun, 2026 | 11 Jun, 2026 | 800 | Enroll Now |
| 01 Jul, 2026 | 11 Jul, 2026 | 800 | Enroll Now |
| 01 Aug, 2026 | 11 Aug, 2026 | 800 | Enroll Now |
| 01 Sep, 2026 | 11 Sep, 2026 | 800 | Enroll Now |
| 01 Oct, 2026 | 11 Oct, 2026 | 800 | Enroll Now |
| 01 Nov, 2026 | 11 Nov, 2026 | 800 | Enroll Now |
| 01 Dec, 2026 | 11 Dec, 2026 | 800 | Enroll Now |
7 Days
7 Days
USD 599 Per Person
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