Samjhana Dahal- RYT 200

Samjhana Dahal, lovingly known as Dhyan Yogita, is a radiant and compassionate yoga teacher devoted to Lord Shiva. With a background in the corporate world, she beautifully blends modern life experience with spiritual wisdom to help others find peace, balance, and purpose.

Having overcome numerous personal challenges through yoga and meditation, she now dedicates her life to guiding others on their own healing journeys. As the founder of Arnavi Yoga Centre, she teaches with warmth, energy, and inspiration—helping every student reconnect with their inner strength and joy.

Teaching Philosophy:
“Each new dawn is a reminder — healing begins when you believe in yourself.”