Yoga classes in Nepal
- 2023-09-26
- 08:30:27
Nepal, a land renowned for its breathtaking landscapes, rich cultural heritage, and spiritual significance, has also gained recognition as a hub for yoga and spiritual practices. Nestled in the serene foothills of the Himalayas, the Shiv Tattva Yog School stands as one of Nepal's most prominent institutions for yoga education and holistic wellness.
Location and Setting:
The Shiv Tattva Yog School is ideally situated in the tranquil surroundings of Shivapuri Himalaya, offering an idyllic environment for individuals seeking to immerse themselves in the practice of yoga and meditation. The lush greenery, fresh mountain air, and panoramic views create a perfect backdrop for self-discovery and rejuvenation.
Yoga Teacher Training:
One of the school's core offerings is its comprehensive range of yoga teacher training programs. The school provides training programs of varying durations to cater to different levels of expertise and commitment. These programs include:
50-Hour Yoga Teacher Training: A beginner-friendly course designed to introduce participants to the foundational aspects of yoga practice and philosophy.
100-Hour Yoga Teacher Training: This program delves deeper into yoga theory, asanas (postures), pranayama (breathing exercises), and meditation techniques.
200-Hour Yoga Teacher Training: A widely recognized course that provides a solid foundation for individuals aspiring to become certified yoga teachers. It covers a broader spectrum of yoga practices, anatomy, teaching methodologies, and ethics.
300-Hour and 500-Hour Yoga Teacher Training: These advanced programs are suitable for experienced practitioners looking to refine their skills, deepen their understanding of yoga, and enhance their teaching abilities.
Yoga and Meditation Retreats:
Shiv Tattva Yog School offers rejuvenating retreats of varying durations, allowing participants to disconnect from the hustle of everyday life and immerse themselves in yogic practices and meditation. Retreat durations include 3, 5, 7, 15, and 30 days, catering to the preferences and schedules of individuals.
Additional Courses:
Apart from the comprehensive teacher training and retreat programs, the school also offers unique courses such as Singing Bowl Healing and Training. This course introduces participants to the therapeutic and meditative aspects of singing bowls, enabling them to use sound for healing and relaxation.
Accommodation and Food:
The school prides itself on providing comfortable and serene accommodation options that align with the overall atmosphere of the place. Participants are typically offered clean and cosy rooms that foster a sense of tranquillity. The meals provided are not only nourishing but also tailored to support the yogic lifestyle, emphasizing fresh and wholesome ingredients.
Holistic Experience:
Shiv Tattva Yog School strives to provide more than just physical yoga practices. It creates an environment that encourages personal growth, self-awareness, and a deeper connection with oneself and nature. The stunning Himalayan backdrop adds an extra layer of spiritual significance to the experience.
In summary, the Shiv Tattva Yog School in Nepal stands as a beacon for those seeking to explore the world of yoga, meditation, and holistic wellness. With its range of teacher training programs, retreats, and specialized courses, set against the backdrop of the Himalayas, it offers an immersive and transformative journey for individuals on the path of self-discovery and well-being.
Shiv Tattva Yog School
Budhanilkantha, KTM
00977- 98610 - 44810
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